EFT Tapping Points

EFT is very easy to pick up and learn. I often say to my clients: “It will take you five minutes to learn EFT but a life-time to master!”. Part of learning any new skill is getting the basics right. One of these basics is knowing where to tap for EFT.

EFT Diagram

Here is a diagram with the EFT tapping points on it. It shows you where on the body to tap for EFT.

EFT tapping points chart

The EFT tapping points are sometimes referred to by their abbreviations. The chart below summarises the tapping point name and its corresponding abbreviation. Use it in conjunction with the EFT tapping points diagram above.

Tapping point

Abbreviation

Top of the head

Eyebrow

Side of the eye

Under the eye

Under the nose

Chin

Collar bone

Under the arm

Karate chop

 

(TH)

(EB)

(SE)

(UE)

(UN)

(Ch)

(CB)

(UA)

(KC)

 

EFT Basic Recipe with notes on where to tap

You want to do EFT on yourself and or others… but need a handy summary guide to help you?  Wait no longer! Simply download our user-friendly PDF which contains all the tapping points and step by step instructions on how to do the basic recipe. How simple is that!

 

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