December 31, 2016

There are three components relating to weight issues: physical, emotional and mental.

The Physical Level 

I have worked with many people who want to lose weight. I have experienced my own weight issues from being anorexic as a teenager and later while in an unhappy marr...

January 29, 2016

Sometimes tapping is easy and obvious.  For example… you get stung by a wasp… so you tap for the pain and how stupid you were for getting stung… stuff like that.


But what about the things that only happen occasionally? You wake up one morning with a stiff shoulder… not...

January 16, 2016

You’ve tried more diets than some people have had hot meals, you rattle from all the so-called miracle weight losing tablets and pills you’ve swallowed over the years, the garage is full of dusty exercise equipment guaranteed to help, you’ve even tried a few off the w...

January 14, 2015

Your boss tells you he needs you to give a presentation to the regional managers next week.  No problem right?




So get out your handy tapping fingers and away you go.

  1. Even though the very thought of doing this presentation fills me with dread and all I want to...

July 25, 2013

This article, written by Dawson Church, makes for interesting reading:

Emotional Freedom Techniques (EFT) has moved in the past two decades from a fringe therapy to widespread professional acceptance.

This paper defines Clinical EFT, the method validated in many research...

February 8, 2011

If you are interested in EFT or meridian tapping and have heard the words ‘Matrix Reimprinting’ (MR) and are wondering what it’s all about, read on!

Yes you still use EFT (the tapping) but.. big but!  Now you can go much further. Gary Craig used to say EFT was the groun...

February 8, 2011

There are times when we know exactly what to say while we are tapping.  

For example:  you take a hot baking dish out of the oven and you manage to burn yourself a bit where the oven glove slipped.  Even though I burnt my hand I love and accept myself – or – even though...

January 23, 2011

How often have you said “Oh I became allergic to xxx several years ago” or “One day I found I couldn’t eat xxx any longer…” – or variations on that theme.

Instead of just saying I am allergic to XXX and tapping for that, think back if you can to what was going on in you...

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December 3, 2016

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