July 2, 2019

If so, the day will surely come as they get older when you begin to wonder if they are ready to leave and cross over the Rainbow Bridge.

Are they in pain, struggling to eat or drink or walk?Knowing that you can ‘play God’ by deciding when to take them to the vet to be e...

November 24, 2017

I wrote this article several years ago – thought it was relevant for everyone this year so here it is again!

The Holidays – do these words make your heart sink just hearing them or seeing them? To many people they do – and to very many women! After all we women are the...

December 31, 2016

There are three components relating to weight issues: physical, emotional and mental.

The Physical Level 

I have worked with many people who want to lose weight. I have experienced my own weight issues from being anorexic as a teenager and later while in an unhappy marr...

December 3, 2016

Help me to be less fearful of the measure of time, and more fully alive in the time that simply is. Help me to live time, not just to simply use it; to breathe it in, and return it in acts of love and presence. - Avis Crowe

December 1, 2016

How it all started

For many years I have “looked after myself”. Eating healthy foods, no animal products, exercising regularly, gynaecological check-ups on a regular basis… At 59 I have been happily remarried for nearly ten years… I have great relationships with my chi...

October 19, 2016

I have learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. – Maya Angelou

March 4, 2016

People gain so much hope when they know they are not experiencing something alone. - Joyce Rupp, award-winning author and retreat and conference speaker

March 1, 2016

Or mothers for that matter. Breast cancer is becoming more and more common in women of all ages.

Ever stopped to wonder why?

Maybe it is because we are living longer. 80% of breast cancer is diagnosed in women over the age of 50.

But what about the rest of us who are dia...

February 17, 2016

I have been helping animals for over ten years now using Meridian Tapping and now also Matrix Reimprinting. So does it work? Absolutely!


We currently have two cats living with us (four more have gone over the rainbow Bridge) – and all of them have both experienced and...

January 29, 2016

Sometimes tapping is easy and obvious.  For example… you get stung by a wasp… so you tap for the pain and how stupid you were for getting stung… stuff like that.


But what about the things that only happen occasionally? You wake up one morning with a stiff shoulder… not...

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December 3, 2016

October 19, 2016

March 4, 2016